{"id":11387,"date":"2025-03-11T14:19:00","date_gmt":"2025-03-11T07:19:00","guid":{"rendered":"https:\/\/www.upmd.fr\/%f0%9f%8f%83%e2%99%80%ef%b8%8f%f0%9f%8f%83%e2%99%82%ef%b8%8f-the-forest-run-13-04-2025-andros-lakes-race-01-06-2025\/"},"modified":"2025-03-17T14:02:49","modified_gmt":"2025-03-17T07:02:49","slug":"%f0%9f%8f%83%e2%99%80%ef%b8%8f%f0%9f%8f%83%e2%99%82%ef%b8%8f-the-forest-run-13-04-2025-andros-lakes-race-01-06-2025","status":"publish","type":"post","link":"https:\/\/www.upmd.fr\/vi\/%f0%9f%8f%83%e2%99%80%ef%b8%8f%f0%9f%8f%83%e2%99%82%ef%b8%8f-the-forest-run-13-04-2025-andros-lakes-race-01-06-2025\/","title":{"rendered":"\ud83c\udfc3\u200d\u2640\ufe0f\ud83c\udfc3\u200d\u2642\ufe0f The Forest Run 13\/04\/2025 + Andros Lakes Race 01\/06\/2025"},"content":{"rendered":"\n

K\u00ednh g\u1eedi Qu\u00fd Ph\u1ee5 huynh,<\/strong><\/p>\n\n\n\n

UPMD h\u1ee3p t\u00e1c v\u1edbi The Forest Run, m\u1ed9t s\u1ef1 ki\u1ec7n m\u1edbi b\u1ed5 sung cho Andros Lakes Race. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 tr\u1ebb ph\u00e1t tri\u1ec3n th\u00f4ng qua th\u1ec3 thao. Ch\u00fang t\u00f4i s\u1ebd c\u00f3 m\u1eb7t t\u1ea1i c\u1ea3 hai s\u1ef1 ki\u1ec7n v\u00e0 hy v\u1ecdng \u0111\u01b0\u1ee3c th\u1ea5y nhi\u1ec1u h\u1ecdc sinh v\u00e0 ph\u1ee5 huynh tham gia! <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

The Forest Run<\/strong><\/p>\n\n\n\n

\ud83d\udcc5 Ng\u00e0y<\/strong>: 13 th\u00e1ng 4 n\u0103m 2025
\ud83d\udccd \u0110\u1ecba \u0111i\u1ec3m<\/strong>: Google Maps \u2013 Lakeview Villas Vietnam Golf, District 9<\/a><\/p>\n\n\n\n

\ud83d\udd17 \u0110\u0103ng k\u00fdrip<\/strong>: [Cliquez ici]<\/a><\/p>\n\n\n\n

H\u1ea1n ch\u00f3t: 23 th\u00e1ng 3<\/p>\n\n\n\n

\ud83d\udcdd Kh\u00e1i ni\u1ec7m<\/strong>: The Forest Run l\u00e0 m\u1ed9t s\u1ef1 ki\u1ec7n th\u00e2n thi\u1ec7n v\u1edbi gia \u0111\u00ecnh, di\u1ec5n ra trong m\u1ed9t khung c\u1ea3nh tuy\u1ec7t \u0111\u1eb9p (h\u1ed3, r\u1eebng, \u0111\u01b0\u1eddng m\u00f2n v\u00e0 ch\u00e2n tr\u1eddi r\u1ed9ng m\u1edf) v\u1edbi n\u0103m c\u1ef1 ly kh\u00e1c nhau ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi ng\u01b0\u1eddi. Kh\u00f4ng c\u00f3 b\u1ea3ng x\u1ebfp h\u1ea1ng\u2014ch\u1ec9 c\u00f3 nh\u1eefng b\u1ea5t ng\u1edd, qu\u1ea7y \u0111\u1ed3 \u0103n v\u00e0 m\u1ed9t x\u1ed5 s\u1ed1 l\u1edbn cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi! <\/p>\n\n\n\n

\u2764\ufe0f T\u1eeb thi\u1ec7n<\/strong>: 50 tr\u1ebb em t\u1eeb tr\u1ea1i m\u1ed3 c\u00f4i Que Huong s\u1ebd \u0111\u01b0\u1ee3c m\u1eddi tham gia, v\u00e0 to\u00e0n b\u1ed9 l\u1ee3i nhu\u1eadn s\u1ebd \u0111\u01b0\u1ee3c quy\u00ean g\u00f3p cho tr\u1ea1i m\u1ed3 c\u00f4i.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Andros Lakes Race<\/strong><\/p>\n\n\n\n

\ud83d\udcc5 Date<\/strong>: 1 th\u00e1ng 6 n\u0103m 2025

\ud83d\udccd Ng\u00e0y<\/strong>: Google Maps \u2013 Ho Da, Binh Duong<\/a> (20 min de D2)
\ud83d\udd17 Inscription<\/strong>: [Cliquez ici]<\/a><\/p>\n\n\n\n

\ud83c\udfc6 Th\u1eed th\u00e1ch Tr\u01b0\u1eddng h\u1ecdc & Tr\u1ea1i m\u1ed3 c\u00f4i <\/strong>: L\u1eadp \u0111\u1ed9i g\u1ed3m 5 h\u1ecdc sinh. T\u1ed5ng th\u1eddi gian c\u1ee7a \u0111\u1ed9i s\u1ebd \u0111\u01b0\u1ee3c t\u00ednh b\u1eb1ng c\u00e1ch c\u1ed9ng th\u1eddi gian c\u00e1 nh\u00e2n. Ch\u00fang ta s\u1ebd c\u1ea1nh tranh v\u1edbi c\u00e1c tr\u01b0\u1eddng qu\u1ed1c t\u1ebf v\u00e0 c\u00e1c tr\u1ea1i m\u1ed3 c\u00f4i \u0111\u1ed1i t\u00e1c. N\u0103m ngo\u00e1i, ch\u00fang ta \u0111\u1ee9ng th\u1ee9 7! <\/p>\n\n\n\n

\ud83c\udfbd Kh\u00e1i ni\u1ec7m<\/strong>: 500 tr\u1ebb m\u1ed3 c\u00f4i \u0111\u01b0\u1ee3c m\u1eddi tham gia. M\u1ed7i l\u01b0\u1ee3t \u0111\u0103ng k\u00fd s\u1ebd t\u00e0i tr\u1ee3 m\u1ed9t b\u1ed9 d\u1ee5ng c\u1ee5 ch\u1ea1y  kit de course complet<\/strong> \u0111\u1ea7y \u0111\u1ee7 cho m\u1ed9t tr\u1ebb em. T\u1ea5t c\u1ea3 c\u00e1c cu\u1ed9c \u0111ua \u0111\u1ec1u \u0111\u01b0\u1ee3c t\u00ednh th\u1eddi gian, v\u00e0 m\u1ed7i ng\u01b0\u1eddi tham gia s\u1ebd  nh\u1eadn \u0111\u01b0\u1ee3c \u00e1o thun, huy ch\u01b0\u01a1ng, qu\u00e0 t\u1eb7ng t\u1eeb nh\u00e0 t\u00e0i tr\u1ee3 v\u00e0 ch\u1ee9ng ch\u1ec9 ch\u00ednh th\u1ee9c.<\/strong><\/p>\n\n\n\n

Ch\u00fang t\u00f4i mong \u0111\u01b0\u1ee3c g\u1eb7p b\u1ea1n t\u1ea1i c\u1ea3 hai s\u1ef1 ki\u1ec7n!<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00ednh g\u1eedi Qu\u00fd Ph\u1ee5 huynh, UPMD h\u1ee3p t\u00e1c v\u1edbi The Forest Run, m\u1ed9t s\u1ef1 ki\u1ec7n m\u1edbi b\u1ed5 sung cho Andros Lakes Race. \u0110\u00e2y l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 tr\u1ebb ph\u00e1t tri\u1ec3n th\u00f4ng qua th\u1ec3 thao. Ch\u00fang t\u00f4i s\u1ebd c\u00f3 m\u1eb7t t\u1ea1i c\u1ea3 hai s\u1ef1 ki\u1ec7n v\u00e0 hy v\u1ecdng \u0111\u01b0\u1ee3c th\u1ea5y nhi\u1ec1u h\u1ecdc sinh v\u00e0 […]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[268],"tags":[],"class_list":["post-11387","post","type-post","status-publish","format-standard","hentry","category-su-kien-upmd"],"_links":{"self":[{"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/posts\/11387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/comments?post=11387"}],"version-history":[{"count":1,"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/posts\/11387\/revisions"}],"predecessor-version":[{"id":11392,"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/posts\/11387\/revisions\/11392"}],"wp:attachment":[{"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/media?parent=11387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/categories?post=11387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upmd.fr\/vi\/wp-json\/wp\/v2\/tags?post=11387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}